QUEST GYM - OUR PERSONAL TRAINERS
All Certified & Insured |
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Train with the Champions!
Best Strength Training Powerlifting Gym in Metro Atlanta Area!! |
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Excellent Trainers for Amazing Results! All our personal trainers are certified & insured. |
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| Caleb Williams |
Certified Personal Trainer
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*World Champion Powerlifter (IPF)
*Elite Olympic Lifter
*Specialized in Strength Training, Speed Training & Weight-Loss |
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678-315-4819
cnw44@hotmail.com
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| Ty Tiyamiyu |
| Certified Personal Trainer |
*Specialized in Weight-Loss, Fitness & Bodybuilding |
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770-896-3129
Tytiamiyu@gmail.com |
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| Robert Autry |
| Certified Personal Trainer |
*Specialized in Weight-Loss, Fitness & Boot Camp |
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404-663-7678
RAutry@mindspring.com |
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| Jeff Robison |
| Certified Personal Trainer |
| *Multi-time National Champion Powerlifter |
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770-495-0787
Jeff@theflagplace.com |
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| PERSONAL TRAINING |
 What is a Personal Trainer?
A Personal Trainer is a fitness professional qualified to design individualised exercise programs. A qualified trainer has experience with and understands principles of anatomy, physiology and exercise. With their expertise and motivational skills, trainers can make the difference in a successful fitness
program.
Why choose a personal trainer?
- Receive correct instructions on excercise & diet to lose fat, gain muscle, increase energy, and improve your overall quality of life.
- Jump-start your fitness program.
- Boost your motivation for continuous exercise.
- Challenge you with new exercise routines.
- Challenge you with new exercise routines.
- Benefit from the knowledge and experience of a Personal Trainer.
- Individualized, one-on-one instruction
- Receive training & education on how to live a more healthy/fitness lifesyle.
- Gain the knowledge you need to take fitness & ealthy diet into your own hands and grow with it when your personal training is finished.
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What are the advantages of working with a personal trainer?
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- Exercise at a time convenient for you.
- Exercise safely and effectively as your Trainer provides personal feedback and positive reinforcement.
- Receive individual attention and motivation.
- Lose body fat
- Progress consistently because you have committed to a regular exercise schedule.
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 Some of the programs personal trainers can offer:
- Individual fat loss programs.
- Strength and endurance training.
- Fitness training.
- Flexibility exercises.
- Fitness assessments.
- Nutrition & diet consultation.
- Programs for mature adults.
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